The development of female-like breasts in men is medically referred to as gynecomastia. But not all cases of male chest development can be referred by this term. If chest size and mass is more than normal, it could also be due to other reasons. Such a condition is not necessarily gynecomastia; it could be pseudogynecomastia. Though both cases have similar symptoms it is best to know the difference, in order to seek the right treatment. How do you differentiate between gynecomastia and pseudogynecomastia?
The Difference between Gynecomastia and Pseudogynecomastia
The difference between the two conditions is based on the type of mass that causes chest enlargement. If it is gynecomastia, then the enlargement is because of breast tissue. But if it is pseudogynecomastia, the enlargement is because of fat tissue. Fat deposits in the chest area and nipples look very similar to a case of gynecomastia.
The word ‘pseudo’ refers to false. It looks like gynecomastia but is not gynecomastia.
Doctors typically identify the difference by moving their fingers on the patient’s chest. If they feel a rubbery mass, then it is diagnosed as gynecomastia. But if they do not feel anything, it is pseudogynecomastia, which is made up of fat.
Causes for Pseudogynecomastia
- Excess body fat and obesity
- Hormone imbalance, with higher level of estrogen
- Sedentary lifestyle
Treatment Options
- Exercise: The easiest way to get rid of chest fat is to do chest exercises, aerobics, cardio, etc., which reduces chest fat over time.
- Diet: Along with physical exercise, following an appropriate diet will also help you to cut your fat deposits. Create a diet plan with help from a dietician.
- Commitment: Make sure you are committed to doing physical workouts and following a strict diet.
- Topical creams, Pills, and Supplements: Take pills and supplements that are prescribed by a doctor. Do not consume products that are not tested.
- Chest fat burners: There are over the counter products such as chest fat burners but exercise caution while using them. Physical workout is the best option.
- Surgery: This is the last option because it is expensive. Liposuction is advisable if chest fat does not respond to physical exercise and dieting.
